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![How to Hold Space For Others](https://static.wixstatic.com/media/ff548e_94b5a1f3c40e485f9368b8e3185f5cf8~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ff548e_94b5a1f3c40e485f9368b8e3185f5cf8~mv2.webp)
4 min read
How to Hold Space For Others
It can be quite overwhelming learning how to best support someone through their worries. How do we know how to best respond to them and...
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![Sparkling with the Stedman Sisters](https://static.wixstatic.com/media/ff548e_31ddd97b0af04369930dbdfc8ff03359~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ff548e_31ddd97b0af04369930dbdfc8ff03359~mv2.webp)
4 min read
Sparkling with the Stedman Sisters
Children's authors, young entrepreneurs, and lovable Disney fans... These charming and creative sisters from Sydney are conjuring up worlds
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![For The Love of Ludie! Life Chats with Jenna Hutchison](https://static.wixstatic.com/media/ff548e_d1461e2279b6467d9eaa30bd2fbbb63d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ff548e_d1461e2279b6467d9eaa30bd2fbbb63d~mv2.webp)
4 min read
For The Love of Ludie! Life Chats with Jenna Hutchison
I mean, if her Instagram aesthetic doesn't impress you then her journey of achievements will! From creative artist to fashion business...
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![It's Not You, It's The Anxiety](https://static.wixstatic.com/media/ff548e_4c337a33a14d4511abb9fa55269bf7f0~mv2.jpg/v1/fill/w_331,h_341,fp_0.50_0.50,q_90,enc_auto/ff548e_4c337a33a14d4511abb9fa55269bf7f0~mv2.webp)
6 min read
It's Not You, It's The Anxiety
Each and every person who gets the unwanted pleasure of facing the monster will have their own way of describing how it feels to them....
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![Interview: Building Body Positivity with Sharee Anne Fitness](https://static.wixstatic.com/media/ff548e_f1049712736a4d47805f2c782452cdb6~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ff548e_f1049712736a4d47805f2c782452cdb6~mv2.webp)
10 min read
Interview: Building Body Positivity with Sharee Anne Fitness
She's a qualified nutritionist, a personal trainer, and an absolute ray of sunshine! Meet Sharee- the boss babe behind the smiles of....
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![Heartbreak And Hope Through The Australian Bushfires](https://static.wixstatic.com/media/ff548e_86afa1379b2e4ab4b86904c074f713af~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ff548e_86afa1379b2e4ab4b86904c074f713af~mv2.webp)
2 min read
Heartbreak And Hope Through The Australian Bushfires
I couldn't find the exact words to describe the heartbreak and uncertainty that our homeland is facing as each day goes by. The radio...
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![9 Lessons We Learnt In 2019](https://static.wixstatic.com/media/ff548e_22e2604b06904056a6e0acabbd6e1b62~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ff548e_22e2604b06904056a6e0acabbd6e1b62~mv2.webp)
5 min read
9 Lessons We Learnt In 2019
1. You are far stronger than you could ever give yourself credit for.
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![Let's Rock and Roll- Interview with Lee 'Stampsy' Stamps](https://static.wixstatic.com/media/ff548e_db1592722c1e4599b9538380ebbd1550~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ff548e_db1592722c1e4599b9538380ebbd1550~mv2.webp)
10 min read
Let's Rock and Roll- Interview with Lee 'Stampsy' Stamps
Forget the Kardashians for a second, this charismatic boss lady is the epitome of role model material. Her wise words and down-to-earth natu
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![Why We Should All Bloody Love An Introvert](https://static.wixstatic.com/media/ff548e_9a05d736f8a745cfa1990982353f7ac2~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ff548e_9a05d736f8a745cfa1990982353f7ac2~mv2.webp)
3 min read
Why We Should All Bloody Love An Introvert
I’m going to shine the light on the introvert (oop, sorry guys!). They are reserved legends and you know it.
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![Britt Draper- Super Nanny Of The Surf Coast](https://static.wixstatic.com/media/ff548e_e59780078e5247808bda17b8396fd47e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ff548e_e59780078e5247808bda17b8396fd47e~mv2.webp)
7 min read
Britt Draper- Super Nanny Of The Surf Coast
Imagine being carefree party girl one day and then a full-time carer to four beautiful children the next? Click the link to find my intervie
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![World Mental Health Day](https://static.wixstatic.com/media/ff548e_635a556835d945818ce0384a8e259a52~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ff548e_635a556835d945818ce0384a8e259a52~mv2.webp)
3 min read
World Mental Health Day
The importance of good mental health is something we tend to underestimate until we experience a struggle with it. I think It affects us in
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![Kayla Houlihan- Tribe Skincare](https://static.wixstatic.com/media/ff548e_e658b5d9057b4f9fb1198d1ca528bab0~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ff548e_e658b5d9057b4f9fb1198d1ca528bab0~mv2.webp)
4 min read
Kayla Houlihan- Tribe Skincare
Spend just 15 minutes in a room with qualified skin therapist Kayla Houlihan and you can't help but walk out wanting to chase your stars (an
![](https://static.wixstatic.com/media/ff548e_5bf8052a0e8f406c8b7d9f2cfb693aa6~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ff548e_5bf8052a0e8f406c8b7d9f2cfb693aa6~mv2.webp)
![Why Liking Yourself Is One Of The Most Powerful Traits You Can Have](https://static.wixstatic.com/media/ff548e_5bf8052a0e8f406c8b7d9f2cfb693aa6~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ff548e_5bf8052a0e8f406c8b7d9f2cfb693aa6~mv2.webp)
3 min read
Why Liking Yourself Is One Of The Most Powerful Traits You Can Have
People are scared of what they don't understand. It’s a natural human trait to feel more inclined to follow- follow the social trends...
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![Lyndell Harbeck- Australia's Very Own Dancing Queen](https://static.wixstatic.com/media/ff548e_a4610e97b05a4839be74fa9423846b2e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ff548e_a4610e97b05a4839be74fa9423846b2e~mv2.webp)
5 min read
Lyndell Harbeck- Australia's Very Own Dancing Queen
The passion a creative has for their craft is unlike any other- it's next level.
Performer Lyndell Harbeck is a shining example of that.
![](https://static.wixstatic.com/media/ff548e_c8b2bed4ec6144c58bd72c23e551e259~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ff548e_c8b2bed4ec6144c58bd72c23e551e259~mv2.webp)
![Finding Your Groove With The Jungle Body Queen Kylie Reed](https://static.wixstatic.com/media/ff548e_c8b2bed4ec6144c58bd72c23e551e259~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ff548e_c8b2bed4ec6144c58bd72c23e551e259~mv2.webp)
4 min read
Finding Your Groove With The Jungle Body Queen Kylie Reed
She found her groove and boy she is not looking back! Kylie Reed juggles being a "Jungle Body" instructor while looking after three young...
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![Life Lessons With Cardi Kim](https://static.wixstatic.com/media/ff548e_383b60d92fe54b0eb5544fb769b42cd6~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ff548e_383b60d92fe54b0eb5544fb769b42cd6~mv2.webp)
2 min read
Life Lessons With Cardi Kim
Ambition really is catchy! Kinda like a good version of the chicken pox but without the spots and uncomfortable itching. Actually, I am so
![](https://static.wixstatic.com/media/ff548e_7e791c34e69b4ece823834f46c460cf6~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ff548e_7e791c34e69b4ece823834f46c460cf6~mv2.webp)
![You Should Be Damn Proud Of How Far You've Come](https://static.wixstatic.com/media/ff548e_7e791c34e69b4ece823834f46c460cf6~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ff548e_7e791c34e69b4ece823834f46c460cf6~mv2.webp)
3 min read
You Should Be Damn Proud Of How Far You've Come
We put so much pressure on ourselves to keep on achieving, keep on thinking about what’s next, keep on thinking of new ideas and plans we...
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![This Is How You Know You're Around the Right People](https://static.wixstatic.com/media/ff548e_2780ce09222e4290a47b4df785032f99~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ff548e_2780ce09222e4290a47b4df785032f99~mv2.webp)
3 min read
This Is How You Know You're Around the Right People
I think you can finally feel that sense of reassurance that you are around the right people after a confrontation. What a heavy word.
![](https://static.wixstatic.com/media/801642b777644b00ad08d663b62f6091.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/801642b777644b00ad08d663b62f6091.webp)
![What It's Really Like to Live By Yourself](https://static.wixstatic.com/media/801642b777644b00ad08d663b62f6091.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/801642b777644b00ad08d663b62f6091.webp)
4 min read
What It's Really Like to Live By Yourself
Living by yourself? Take note. It’s all worth it. As you can see your self-discipline will always be kept in check.
![](https://static.wixstatic.com/media/ff548e_56f9840878184d0abeb0c7a68267ccd6~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ff548e_56f9840878184d0abeb0c7a68267ccd6~mv2.webp)
![12 Wishes To Take With You Into 2019](https://static.wixstatic.com/media/ff548e_56f9840878184d0abeb0c7a68267ccd6~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ff548e_56f9840878184d0abeb0c7a68267ccd6~mv2.webp)
3 min read
12 Wishes To Take With You Into 2019
My wish for you is that you find the courage to make yourself happy. Follow your words with actions. Address your mental health. Take a...
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